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Shawn Sherman on Instagram: "One day, mapping and addressing sensory deficits before training movement patterns will be the standard practice, greatly benefiting all patients, clients, and athletes. 🌟 ㅤ Reducing compensation > Ingraining compensation ㅤ Start implementing this approach now and make yourself IRREPLACEABLE in your field! ㅤ *FutureOfFitness *CompensationReduction *Square1System *AheadOfTheCurve" ▶1:21:43・
Interview With Shawn Sherman (Developer of the Square 1 System) ▶0:27・
Shawn Sherman on Instagram: "Why choose SQUARE 1? 🌟 ㅤ Because it goes beyond just treating symptoms—it's about unlocking your body's true potential by addressing the root causes of movement dysfunction. With a focus on restoring optimal neurological function, SQUARE 1 empowers you for long-lasting, transformative results. ㅤ Join the movement revolution and elevate your practice! ㅤ *RootCauseSolution *MovementRevolution *Square1Advantage *ElevateYourPractice" ▶0:38・
Shawn Sherman on Instagram: "Sometimes it truly takes teamwork to make the dream work! &*x1f64c; Julie's journey with the SQUARE 1 System began when she contacted student @joshroycunningham in Brisbane to start peeling back compensatory layers hindering her physical expression. She loved the results so much that she decided to join us in Newcastle, NSW, to dive deeper into the SQUARE 1 System. ㅤ Julie didn’t stop there—she arrived with her husband Craig to get more sessions with @wiredtomove bef ▶0:33・
Shawn Sherman on Instagram: "Surgery repairs the structure, but does the brain trust the movement? Restoring sensory integration helps the nervous system recognize post-surgical positions as safe, reducing tension and improving mobility. SQUARE 1 is the perfect complement to the hardware-focused approaches of physical therapy—because true recovery isn’t just about healing tissues, but restoring full access to movement!" ▶0:14・
Shawn Sherman on Instagram: "Reopening disconnected posture-movement networks with SQUARE 1 can be a game-changer with everybody from stroke survivors to pro athletes. Few currently have these skills. Learn how to run SQUARE 1 & become an IRREPLACEABLE movement pro! Another awesome success story delivered in this video from elite SQUARE 1 pro @jevonbowman . Jevon made the move from being a Head Strength Coach at a D1 football program to the private sector. When you possess THESE skills, you will ▶1:07・
Shawn Sherman on Instagram: ""Grateful for the Knowledge Shared by SQUARE 1!" ㅤ Thanks for coming down, @square1system, to share your expertise! ⚽️ ㅤ Your insights are invaluable to our recovery journey. ㅤ *Football *Recovery *CruiseNorwegian"" ▶0:19・
Shawn Sherman on Instagram: ""The Future of Performance: SQUARE 1 Over Balance Training" ㅤ Balance training is so 2024. The real game-changer is organizing deregulated nervous systems with SQUARE 1 and watch expressions change almost instantly— it’s the future of athletic performance! ㅤ Do you want to spend months performing vision and balance drills daily, or would you prefer to get SQUARE’d up in just seconds to minutes? It’s a no-brainer. ㅤ By focusing on the nervous system's organization, SQ ▶0:37・
Shawn Sherman on Instagram: "Clearing Sensory Viruses for Optimal Performance!" ㅤ "It’s all about removing those 'sensory viruses' from the system, allowing the hardware to function at its best! 🌟 A big shoutout to @lee_pratt3 for highlighting this crucial aspect of our work. Let’s keep optimizing performance together! 💪✨ *Square1System *PerformanceOptimization *SensoryHealth"" ▶3:23・
Shawn Sherman on Instagram: ""Integrity in Functional Neurology" ㅤ "The functional neurology field has its share of frauds. Many so-called 'neurology leaders' borrow from AK, CK, and others (including myself) without permission or proper credit, which is theft. ㅤ When I find out that I’ve learned from those who misattribute ideas, I refuse to support them. Honesty is essential. ㅤ In my courses, I clearly credit my sources. My two main 'borrows' are: ㅤ Neuro response muscle testing (AK & CK) Circ ▶13:31・
Shawn Sherman on Instagram: "Revolutionize Movement: The SQUARE 1 Solution ㅤ &*x1f50d; Revolutionize Movement: The SQUARE 1 Solution &*x1f50d; ㅤ SQUARE 1 is the breakthrough the industry needs to uncover each person’s neuro-mechanical truth. ㅤ Our field-tested framework identifies and fixes sensory gaps, instantly enhancing movement expressions. ㅤ Become the IRREPLACEABLE, sought-after movement pro in your area! ㅤ *NeuroMechanicalMastery *Square1System *ProfessionalExcellence *BecomeIrreplaceabl ▶14:24・
Shawn Sherman on Instagram: "Normal is insanely good with SQUARE 1. Man!!! I would have loved to receive SQUARE 1 when I hurt my own back playing HS basketball. But without that 14 year history with pain and the frustrations from dealing with ineffective traditional musculoskeletal pros, I doubt SQUARE 1 would even exist. If you want to become a massively impactful human performance pro who’s IRREPLACEABLE wherever you go, put SQUARE 1 at the top of your “I NEED TO LEARN THIS” list." ▶12:33・
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Shawn Sherman on Instagram: "Honored to work with NCAA Champion wrestler Mitchell Mesenbrink after his phenomenal 27-0 season and Big Ten title. ㅤ Despite feeling a bit worn down post- NCAA championship, Mitchell remarked during our SQUARE 1 session, "I might be imagining this, but I'm already feeling better." It's inspiring to see elite athletes prioritize recovery and performance optimization. ㅤ Mitchell's sophomore season was exceptional, culminating in his first NCAA Championship title at 16 ▶2:51:43・
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Shawn Sherman on Instagram: "California's First SQUARE 1 Workshop: A Huge Success!" ㅤ "The first California SQUARE 1 workshop was a fantastic success! 🎉 We had amazing participants and an incredible experience, significantly boosting our representation in CA. ㅤ Just 60-90 minutes into day 1, our newbie SQ1 students were already creating meaningful outcome changes. SQUARE 1 has truly empowered movement professionals to enhance their effectiveness and impact. ㅤ The future of human performance is ▶29:30・
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Shawn Sherman on Instagram: "A huge round of applause for one of the leading lights in the SQUARE 1 movement and recent Australian workshop host and newly promoted Workshop Instructor, BRENDAN SMITH! 👏🏼👏🏼👏🏼 ㅤ Our workshops regularly showcase the distinctive and valuable SQUARE 1 framework, where every therapy and modality is a systemic input. SQ1 pros are equipped to assess whether any intervention is perceived by the nervous system as safe or threatening. Once a threat is identified, we u ▶・
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Shawn Sherman on Instagram: "An 18 year old young man, at a wedding that my family and I recently attended, was distressed by sudden rib cage muscle spasms that were so intense that he feared a heart attack. My daughter hurried to me and said "you have to help Ryan!". She correctly figured that SQUARE 1 System could help him. In under 10 minutes, Ryan's symptoms subsided completely. ㅤ It's moments like these that underscore the power of having a reliable framework to address unexpected physical ▶・
Shawn Sherman on Instagram: "Struggling with test anxiety? It’s not just in your head—it’s in your nervous system. When stress triggers a threat response, it can lock up focus, memory, and even posture. The SQUARE 1 System helps reset the body’s perception of safety, reducing tension and restoring a sense of calm. A more balanced nervous system means clearer thinking, better focus, and less stress on test day! @devinramby12 is becoming IRREPLACEABLE to his students in the classroom and his athle ▶・
Shawn Sherman on Instagram: "I had a wonderful time reconnecting with my friend, new Level 1 Workshop Instructor, and Newcastle, NSW workshop host, Coach Brendan Smith, during my trip to Australia. 🇦🇺 ㅤ By boosting sensory integration and optimizing neural organization, we can profoundly change how we express ourselves through movement. ㅤ Elevate your professional expertise by mastering the efficient, simple, and incredibly effective SQUARE 1 System framework! ㅤ *NBA *NFL *PGA *MLB *PremierLea ▶・
Shawn Sherman on Instagram: ""Harnessing the Sensitivity of the Nervous System with SQUARE 1" ㅤ "The nervous system is far more sensitive than many realize. That’s why I love that SQUARE 1 embraces this sensitivity to support our clients, athletes, and patients. ㅤ While we borrow circuit locate (therapy localization) and neuro response testing from AK/CK, the rest of SQUARE 1 is uniquely ours. From our procedural steps and tri-sensory positional maps to The Balance Fix and Signal 6°, this work i ▶・
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